Food

"People don't like scolds" isn't an action plan

Jennifer LaRue Huget, whose words have appeared elsewhere on this page for more than a year, has no doubt attracted plenty of traffic to her "The Checkup" blog at the Washington Post with her reaction to the UCSF researchers' call last week for regulating refined sugar.


Un-dieting advice

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I've posted the first in a series of videos, all about 5 minutes, in which I talk about methods or practices or attitudes that have helped me lose 155 pounds and, more importantly, to keep my body at normal size for 20 years.

The series is meant to supplement how I'm able to spread the ideas in my book, "Fat Boy Thin Man."

I'm always looking for feedback and dialogue, so let me know what you think. And, if you like, please share.


Discussions on obesity and sustainability

If someone wanted to make a podcast just for me, the subject matter would adress the interplay of obesity and sustainability. Well, of course they didn't record it just for me, but here it is, from the Rudd Center for Food Policy and Obesity at Yale.

Actually, they did two; here's the other one


Different triggers, remedies for overeating

Some people I know — including myself, of course — self-identify as food addicts. Other people I know have many of the same symptoms and problems, but they self-identify as compulsive eaters. There are lots of other names, too: problem eater, emotional eater, night eater, binger, grazer, and so on.


Sugar revolutionaries

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In an editorial published [Wednesday] in the journal Nature, University of California at San Francisco doctors Robert Lustig, Laura Schmidt, and Claire Brindis argue that the ballooning rates — and costs — of obesity, diabetes, and other diseases, mean it’s time for regulators to lump sugar into the same category as booze and cigarettes and put similar restrictions on its sale and availability. — ABC News


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