S U S T A I N A B L Y

Further word from BED pioneer

I recently came aware of therapist Amy Pershing via a blog post on psychcentral.com in which she was interviewed. I found a lot to agree with in what she said — that binge eating isn’t diet failure but is an eating disorder deserving of treatment, not societal scorn, for example.

But one passage bothered me enough to track her down for a few more questions. Here’s the passage, which came in response to interviewer Margarita Tartakovsky’s question: “What are common challenges that make it tougher to overcome BED or problems with overeating?”

”From a cultural perspective, we begin to teach people to distrust and dishonor their bodies from childhood. We do not, as a society, value size or shape diversity; in fact weigh bias and stigma fundamentally underlies any eating disorder. “Thin” has to be presumed more valued for the symptoms to coalesce. We are taught to distrust our food preferences and our appetites, especially as girls, from early in life. We are taught to “exercise,” but not to play. Children learn their bodies are to be controlled, not honored. So the ability to hear cues, to really feel the positive impact of playing and eating well, typically must be relearned.”

Additionally, weight and being “fat” is so completely vilified now that the idea of body wisdom is more remote than it has even been. We have a “war on obesity.” Literally now people are encouraged to be at odds with their bodies. Then, we are sold a profound “bill of goods” by the diet industry (with a 95% failure rate over 6 months), further removing us from simply listening to our needs. The current system makes recovery a veritable act of defiance. You have to be a renegade just to be in your body.


Charlie Radoslovich: "The environment and good food"

Welcome to another round of “10 Words or Less.” Today’s contestant is the original thinker behind Rad Urban Farmers, about whom I wrote for The Boston Globe a couple of years ago. His gig is to farm on underutilized suburban yards and disperse the produce he grows to the landowners and to CSA and farmers’ market customers. His goal, after each garden is established, is to service them via only a bike and trailer. As you may recall, the idea here is to ask short questions, request short answers, and do a minimum of editing, but the “10WOL” thing is a goal, not a rule, so please, no counting.

Name Charlie Radoslovich (ra-DOS-lo-vich)
Age 40
Residence Arlington, Mass.
Passions “The environment and good food.”
A guilty pleasure “Eating vegetables before they’re fully mature.”
What did you want to be when you grew up? “A lawyer, believe it or not.”
What happened? “That was 3d grade.”


The tobacco playbook

The "tobacco playbook" is legend among capitalists, especially those who want to keep selling a product that clearly has adverse health effects for those who buy it. And it should be, considering that for decades after it was clear that ingesting tobacco or its smoke was noxious, the playbook made it possible for companies to continuing with relatively few curbs, and tobacco continues to be sold even today.

Playbook practices include lying, delaying, misdirecting, and obstructing at every turn. Such tactics have nothing to do with claiming right or virtue, two concepts you want to have on your side but are all but meaningless when you're in the trenches. I've always thought this lesson has been much better taken in by conservatives vs. liberals, and capitalists vs. crusaders.

I've discussed the topic before, so why bring up this topic again? Because the forces of sugary soda are deploying them again, according to Reuters. Read on.


Foster care before bariatric surgery? Another view

The JAMA op-ed by Drs. David Ludwig and Lindsey Murtagh in which they raised the issue of moving extremely obese children temporarily into foster care, as an alternative to bariatric surgery, has drawn comment far and wide, including by me.


Snippets from the science on addiction

Taxonomy upgrade extras: 

I say in my book, ”Fat Boy Thin Man” that when the ideas that I hold about compulsive eating and food addiction become mainstream, scientific advances will have been far more influential than anything I said. I believe my story of losing 150 pounds-plus and keeping it off for two decades deserves to be in the conversation, but as a counterpoint to the science, not a replacement for it.


Remove obese kids from parents' care?

Taxonomy upgrade extras: 

I was asked twice yesterday for my penny's worth of reaction to this story, about whether extremely obese children should be put in foster care:

It has happened a few times in the U.S., and the opinion piece in Wednesday's Journal of the American Medical Association says putting children temporarily in foster care is in some cases more ethical than obesity surgery.


Where calories come from

In a blog post about whether potatoes are really as bad as implicated in a study published by the New England Journal of Medicine, food-policy doyenne Marion Nestle shares the six most common sources of calories in the American diet:

“Grain-based” desserts (translation: cakes, pies, cookies, cupcakes, etc)
Breads
Chicken and chicken mixed dishes (translation: fingers)
Sodas, energy, and sports drinks
Pizza
Alcoholic beverages


Boston expanding urban ag

Taxonomy upgrade extras: 

The city Monday officially asked for proposals from non- and for-profit entities that would farm three city-owned parcels in the Dorchester section to produce "fresh, healthy food for sale in the community."

The land will be leased at $500 an acre — roughly $125 to $200 per year for a term of five years," according to the press release.

Thanks to Andrea Atkinson for pointing it out to me.


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