So here was the headline from foodnavigator-USA: General Mills CEO: Cereal slowdown is industry's fault, and I thought, "At last, power speaks to truth!"

From Marion Nestle, a list of 10 dietary guidelines promulgated in Brazil and now open for public comments.

I’ve visited this neighborhood before, but upon invitation from AB Sugar, I’m returning.

An article at FoodNavigator.com carries AB’s contention that it’s unfair to single out sugar as a leading culprit in the obesity crisis.

This is the last in a series of eight posts detailing concepts and attitudes for sustainable personal change. As one would expect of someone maintaining a 155-pound loss for more than 20 years, my examples have to do with food and weight, but their point is to illustrate how anyone can achieve and maintain healthy change. Today’s concept:  “Change is a choice.”

This is the seventh in a series of eight posts detailing concepts and attitudes for sustainable personal change. As one would expect of someone maintaining a 155-pound loss for more than 20 years, my examples have to do with food and weight, but their point is to illustrate how anyone can achieve and maintain healthy change. Today’s concept: “If you’ve had enough, have you done enough?”

This is the sixth in a series of eight posts detailing concepts and attitudes for sustainable personal change. As one would expect of someone maintaining a 155-pound loss for more than 20 years, my examples have to do with food and weight, but their point is to illustrate how anyone can achieve and maintain healthy change. Today’s concept:  “Not everything has to make sense.”

This is the fifth in a series of eight posts detailing concepts and attitudes for sustainable personal change. As one would expect of someone maintaining a 155-pound loss for more than 20 years, my examples have to do with food and weight, but their point is to illustrate how anyone can achieve and maintain healthy change. Today’s concept:  “Working together isn’t enough.”

This is the fourth in a series of eight posts detailing concepts and attitudes for sustainable personal change. As one would expect of someone maintaining a 155-pound loss for more than 20 years, my examples have to do with food and weight, but their point is to illustrate how anyone can achieve and maintain healthy change. Today’s concept:  “Working together is a selfish act.”

This is the third in a series of eight posts detailing concepts and attitudes for sustainable personal change. As one would expect of someone maintaining a 155-pound loss for more than 20 years, my examples have to do with food and weight, but their point is to illustrate how anyone can achieve and maintain healthy change. Today’s concept: “It matters.”

This is the second in a series of eight posts detailing concepts and attitudes for sustainable personal change. As one would expect of someone maintaining a 155-pound loss for more than 20 years, my examples have to do with food and weight, but their point is to provide both concepts and practical steps anyone can take to achieve and maintain healthy change. Today’s concept: “It’s never one thing.”