This is another in a series of posts derived from my book, “Sustainable You,” a workbook that explores the implications of the question, “What good is sustaining the planet if we’re not sustaining ourselves?”

Coaching as a service is in its infancy, compared to where I think it will one day be.

One reason is, many people aren’t quite sure yet what its value is. How is it different from counseling, or going to a doctor?

Part of a continuing series related to ideas in my book, “Sustainable You/8 First Steps to Lasting Change in Business and in Life.”

In far earlier times, humans had far fewer choices: Eat when you find food, find safety before dark, run or be eaten.

Today, of course, we can choose from 31 flavors, a dozen expressions of rice cake, and triple-grande decaf extra-hot no-foam skinny vanilla lattes. Oh, the riches of modern life!

Part of a continuing series related to ideas in my book, “Sustainable You/8 First Steps to Lasting Change in Business and in Life.”
 

On almost any topic that involves me, just about the most valuable question I can ask is “what’s my role in it?” Even when I’m fooling myself about the answer, I’m still better off asking.

Part of a continuing series related to ideas in my book, “Sustainable You/8 First Steps to Lasting Change in Business and in Life.”

I spent a swath of my life convinced I was doomed to a life of lonely fatitude in which I might as well eat to wretched excess whenever I wanted to, because it was as close to fellowship and love that I was going to get.

Today, I am 12-plus years into a supportive marriage, overflowing with love for each other and our gift of a boy, Joey.

[This is the first in a series of posts about how we sustain ourselves, based upon ideas presented in “Sustainable You, 8 First Steps to Lasting Change in Business and in Life,” available from Fisherblue Press.]

Say you want to drive cross-country to visit your college roommate, whose house you’ve never been to. Here are some scenarios for achieving that goal:

“Grant me serenity to accept things I cannot change, courage to change things I can, and wisdom to know the difference.”

More notes from the inaugural “Your Weight Matters” conference in Dallas...

They played the Jennifer Livingston video (she’s the Wisconsin anchorwoman who was flamed in e-mail for being overweight) at the opening session, declaring her as a hero for standing up to the cretin who wrote to her.

OAC isn’t the only weight-advocacy group to praise Livingston, and I continue to struggle with that stance.