A version of this was also posted today at Sprout Savvy. I'm delighted to share with them, and delighted they invited me to.

One of the first questions people have for me is, Never mind how you lost 155 pounds, how have you been keeping it off for almost 20 years?

I have several answers, depending on how much time we have, but the best, most accurate one is, I finally realized and accepted that I’m a citizen of the planet.