fitness

Sweat silhouette

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Sweat silhouetteI laid down on the cool, shaded concrete in our front yard yesterday morning after a short (for me) run, and in little time created a pretty full silhouette from my cascade of perspiration. Yes, it was hot out there, even though I went earlier than almost ever, expressly to try to beat the heat. Also, because we had appointments to keep, I ran in the neighborhood, which is hillier than I would prefer to be running in.


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