deprivation

I didn't diet, and I don't feel deprived

If you’ve been reading along, you know I’ve now had several posts interacting with Dr. Christopher Ochner, a prominent obesity researcher at Mount Sinai Hospital in New York City. This is another one, responding specifically to his guest post; I just want to say, to keep saying, that Ochner is being generous with his time, and I’m grateful for the interaction.


Not only not deprivation, it might be a step toward health

Let’s talk about deprivation. As in “deprivation diets don’t work,” which is a mantra of most of the registered dietitians I’ve encountered. Everything in moderation, because people won’t stick to a food plan on which they feel deprived.

I don’t disagree with that last part, “feeling” deprived, and I understand the necessity of meeting one’s patient where they are.


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