tentreatment

"10 Words or Less" with "Coach Meg," Margaret Moore

Moore is a primary force in the world of coaching. She’s the founder and CEO of Wellcoaches, which teaches coaching, a co-founder of the Institute of Coaching at McLean Hospital, a treatment center affiliated with Harvard. She helped develop what led to the Institute of Lifestyle Medicine at Joslin Diabetes Center, where she’s an adviser. Most recently, she’s the co-founder of the National Consortium for Credentialing Health and Wellness Coaches.


Susan Roberts: "We need to show people how to retrain their brains so that what they enjoy eating is good for their weight."

Welcome to another episode of “10 Words or Less,” in which I ask brief questions of interesting people and request brief answers in return. Today’s participant is a professor at Tufts University in the subjects of nutrition and psychiatry, and director of the university’s Energy Metabolism Laboratory.


Dr. Pamela Peeke: "You have to be a mentor and a model. There can be no hypocrisy."

   Welcome to another episode of “10 Words or Less,” in which I ask brief questions of interesting people, and ask for brief answers in return. Usually, I can describe the guests in a phrase or two, but with Pamela Peeke, today’s guest, I barely know where to begin:
   She’s a doctor, and I start there only because she did. But she’s also an assistant clinical professor in medicine at the University of Maryland, was a Pew Foundation scholar in nutrition and metabolism during a post-doc fellowship, and the first physician to be a senior research fellow at the National Institutes of Health Office of Alternative Medicine.
   That oughta be enough, but she’s also WebMD’s lifestyle expert, and chief medical correspondent for Discovery Health TV, and a New York Times best-selling author whose latest book is "The Hunger Fix: The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction.”
   Dr. Peeke is also senior science advisor to Elements Behavioral Health, the nation's largest residential addiction treatment network, where she has developed their first residential program to treat food and addiction. Her work was recently seen on the "Today Show" profiling her work with the Promises Malibu Vista center.
   I should also mention, although It’s barely a hill among all these mountains, that Dr. Peeke has blogged about me and my book, “Fat Boy Thin Man," a couple of times, and we had dinner together with other friends after the recent food-addiction conference sponsored by the University of Massachusetts Medical School.

Dr. Pamela Peeke, author of "The Hunger Fix"After that long list of credentials, I have to ask: Don’t you ever get tired? " They say that if you love what you’re doing, you’ll never work a day in your life. That’s me.”
Born when and where "The when will never be disclosed, but I’m a Senior Olympian triathlete, so I have to be over 50. And I was born in San Francisco, California."
Resides now Bethesda, Maryland
Family circumstance "Married, Mark is my handsome hubby. He comes from the land of law enforcement. He was SWAT, executive protection, and crimes systems analyst like the guys on CSI. We’re known as cop and doc.
What did you want to be when you grew up? "It already happened. Is that 10 words or less?"
A news event from childhood that left an impression "JFK’s assassination. I remember exactly where I was, singing in the choir at St. Brendan’s. As young as I was, I cried too, because JFK was a very important icon in our family.
"Your first paying job "That would be with my parents. They owned their own companies, and I actually got a little something for working for them. I helped keep the books. ‘Zero Equals Zero’ was my middle name."
Wisdom you retain from that job "The value of work. I was never given anything. I never felt entitled. I felt it was important to be able to show effort and be rewarded for that effort.
Someone outside your family who was a strong influence "Dr. Henrik Blum at the University of California at Berkeley. He was one of the great names in the school of public health. I met him early on, and became kind of his quasi daughter. He helped guide me as an undergraduate. When I became a graduate student with him, where I got my master’s in public health, he was an incredibly important mentor and I suppose a father figure as well."


Terry Paulson: "I don’t share enough that faith is important to me."

Welcome to another installment of “10 Words or Less,” in which I ask brief questions of interesting people and request brief answers in return. I became interested in today’s participant via our mutual interest in the National Speakers Association, of which he is not only a former president but a recipient of its highest honor, the Cavett Award. He’s a successful author and Ph.D. psychologist whose clients have included 3M, Daimler/Chrysler, GE, Honda, the FBI, and many more. Please remember: 10 words is an intention, not a limit, so please, no counting. It’s not that easy, and besides, let’s see you do it.
Name Terry Paulson
Born when, where "Panama City, Fla., fall of 1945."
Anything unusual about the circumstances? “The total charge for six days was $97. They didn’t charge enough, so now it’s a nursing home."
Your first paying job "Cutting apricots for $1.20 a flat. and I got to be pretty good at it because I wanted my dollar-twenty. I was also Baskin Robbins scooper of the month, May 1964."
Some wisdom gained through that job "I learned the importance of doing a quality job. At Baskin Robbins, I was appointed assistant manager. I got 15 cents more an hour, and I learned the importance of leadership."


Mary Foushi: "Food was just a small part of it. But it was the part I needed to start with."

Welcome to another installment of "10 Words or Less." Today's participant counsels clients who are struggling with food severely enough that they choose to remove themselves from home, family, and work for a period to get help. She is an author and cofounder of ACORN Food Dependency Recovery Services, based in Sarasota, Fla., which has developed a unique mode of treatment that I call "itinerant rehab" to help thousands of self-identified food addicts to regain their footing.

Name Mary Foushi
Born when, where "Nov. 18, 1952, in Milford, Del."
Anything unusual about the circumstances "Of the five children born in my family, I was the smallest, yet I ended up being over 340 pounds."
Family circumstance "I am in a long-term relationship with my partner, Phil Werdell, and we're going to get married on March 1, 2014.
What has been the overarching condition of your life? "Obesity, and it still affects me today," despite that she's maintaining a 195-pound loss for more than 21 years.
Can you give me an example? "I was recently invited to lead the OA retreat, and one of the first things that came up in me was fear that they would think, 'She's not in recovery. Look how fat she is!'"


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