Brazil proposals outrageous in their truth

From Marion Nestle, a list of 10 dietary guidelines promulgated in Brazil and now open for public comments.

Prepare meals from staple and fresh foods. Use oils, fats, sugar and salt in moderation.
Limit consumption of ready-to-consume food and drink products. 
Eat regular meals, paying attention, and in appropriate environments.
Eat in company whenever possible.
Buy food at places that offer varieties of fresh foods.
Avoid those that mainly sell products ready for consumption.
Develop, practice, share, and enjoy your skills in food preparation and cooking.
Plan your time to give meals and eating proper time and space.
When you eat out, choose restaurants that serve freshly made dishes and meals.
Avoid fast-food chains.
Be critical of the commercial advertisement of food products.

I know nothing of politics in Brazil, of course, but several of these would never fly here. ("Avoid fast-food chains?" Are you kidding!?) It's hard to imagine any of the commercial-related comments making it to the comment stage, never mind surviving it.

I hope Nestle keeps us updated on progress.


Author and wellness innovator Michael Prager helps smart companies
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