I sent out yesterday the first edition of "Sustainable You," a newsletter I hope to post about once a month. In addition to keeping readers abreast of my speaking gigs, I'll be using it to lay out the principles of sustainable personal change, as I've defined them via the experience of keeping 155 pounds off my body for more than 20 years. I'm sure I'll find other interesting things to talk about as well.

I also have a new website in progress, and hope to be able to unveil it in the next week or so. This blog will continue, but will no longer be the front page of the site. I'm giving that real estate over to my speaking endeavors.

I've nearly finished a book as well, but I'll save that for another time.