Welcome to another installment of "10 Words or Less," in which I ask brief questions of interesting people and request brief answers in return. Today's participant is a pioneer in the recognition and treatment of food addiction, and I should also acknowledge that she wrote the forward to my 2009 book, "Fat Boy Thin Man." She's the best-selling author of "Food Addiction, The Body Knows," published in 1989, and "From the First Bite," published in 2000, as well as other works. A licensed mental health counselor and certified eating disorders specialist, she conducts workshops for food addicts worldwide and hosts the Food Addiction Conference on AOL's Addiction and Recovery Forum. Please remember, "10 words" is an attitude, not a limit, so no counting! Besides, let's see you do it.

Name: Kay Sheppard
Born when, where Batavia N.Y., Aug. 25, 1938
An early formative event  "I had rheumatic fever when I was a youngster. Leg aches, a lot of pain. I was bedridden for almost a year."
First paying job "Babysitting. 50 cents a week."
Your education "I have a masters degree in counseling."