Freedom's just another word for not being able to lose*

I’ve been thinking a lot lately about the concepts of “restriction” vs. “freedom.” For me, of course, the context is often around how to eat.

It is a given of RD orthodoxy (“registered dietitian,” but could perhaps also stand for“really dogmatic”) that “deprivation diets don’t work,” meaning that people won’t follow a restrictive diet, so we shouldn’t ask/advise/expect them to. People want to be free to eat whatever they want, right?


"Leading indicators of accelerating progress"

Jim Hartzfeld, a key figure in the rise of Interface, the Ray Anderson-founded carpet company and sustainability engine, offers these "leading indicators of accelerating progress" (closely paraphrased): It's as much about intuition as it is about calculation, about introspection regarding your own story instead of persuading someone else, about learning than being the expert, collaboration more than debate, humility rather than hubris, and always about challenging the conventional thinking, even if it was your idea originally.


The doctor replies again: Once obese, it's tough to escape

You probably know that I've been in conversation with Dr. Christopher Ochner, and this is probably the last installment in that conversation. I expect we'll continue to be in touch, but this exchange has been pleasingly unusual and I don't know that we'll approximate it. Please give Chris a hand for engaging on these points. I am.]

By Dr. Christopher Ochner


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