This is another in a series of posts derived from my book, “Sustainable You,” a workbook that explores the implications of the question, “What good is sustaining the planet if we’re not sustaining ourselves?”

[This is a press release from the National Eating Disorders Association. I don't typical just "rip and run" press releases, but I am for this, which I consider important and significant.]

NEW YORK CITY, Aug. 24 — The National Eating Disorders Association (NEDA) applauds New York Attorney General Eric T. Schneiderman and the New York Health Care Bureau for the milestone, mental health-parity decision announced yesterday, which awards a $1.6 million settlement against Buffalo-based HealthNow, New York, Inc.

Typically, when I do video "10 Words Or Less" interviews, I follow up with edited-text versions, and I did that in Dor Mullen's case, too. Except this time, I published the text version on the blog of the Institute for Responsible Nutrition.

Werdell is the co-founder of Acorn Food Dependency Recovery Services, the driving force behind the Food Addiction Institute, and a key figure behind the only med-school-sponsored conference on food addiction anywhere, which will meet for its third year this fall. 

This is another in a series of posts derived from my book, “Sustainable You,” which asks the question, “why work to sustain the planet if we’re not working to sustain ourselves?”

In the battle between easy and hard, easy is most people’s overwhelming favorite. But we value hard more than many recognize.

If, for example, you have even the slightest interest in woodworking, which piece would you value more, the imperfect table you worked to design and create, or the ordinary piece you bought at IKEA?

Joan Ifland is a pioneer in the field of food-addiction recognition, and in using Facebook to help food addicts recover. We talked about several topics, most relating to food addicts and food addiction.

Part of a continuing series related to ideas in my book, “Sustainable You/8 First Steps to Lasting Change in Business and in Life.”

We venerate the quick fix. Don't have the time, don’t have the money, don’t have the willingness to honestly examine a problem and invest in a real solution.

(How do you identify a “real” solution? Hint: It solves. When it stops solving, it’s not a solution any more, and maybe never was.)

Dan Witters is research director of the Gallup-Healthways Well-Being Index. Since 1993 as a consultant and analyst, he has directed more than $100 million in research for some of the world’s best-managed companies better understand their marketplace, customers, and employees. 

Part of a continuing series related to ideas in my book, “Sustainable You/8 First Steps to Lasting Change in Business and in Life.” 

When I share about the changes I’ve undertaken in the second half of my life, relative to the first, I often hear the reply, “oh, I could never do that.”

Let’s put aside the details people react to, and consider the outlook. For the vast majority of possibilities, of course they could. Of course you could. Of course I could.

[This interview was originally posted about a week ago, but due to faults of A Small Orange (my now-fired webhost) I'm reposting.]

Dorothy Mullen, founder of the Suppers Programs in New Jersey, is a pioneer in deploying community to help those who want to live more vibrantly via lifestyle changes that include food choices. She's also passionate, dedicated to helping, and pleasure to talk to.