acceptance

You already have what you need

This is another in a series of posts derived from my book, “Sustainable You,” a workbook that explores the implications of the question, “What good is sustaining the planet if we’re not sustaining ourselves?”

Coaching as a service is in its infancy, compared to where I think it will one day be.

One reason is, many people aren’t quite sure yet what its value is. How is it different from counseling, or going to a doctor?


Retune your self-interest

Part of a continuing series related to ideas in my book, “Sustainable You/8 First Steps to Lasting Change in Business and in Life.”

In far earlier times, humans had far fewer choices: Eat when you find food, find safety before dark, run or be eaten.

Today, of course, we can choose from 31 flavors, a dozen expressions of rice cake, and triple-grande decaf extra-hot no-foam skinny vanilla lattes. Oh, the riches of modern life!


What’s holding you back?

Part of a continuing series related to ideas in my book, “Sustainable You/8 First Steps to Lasting Change in Business and in Life.”

I spent a swath of my life convinced I was doomed to a life of lonely fatitude in which I might as well eat to wretched excess whenever I wanted to, because it was as close to fellowship and love that I was going to get.

Today, I am 12-plus years into a supportive marriage, overflowing with love for each other and our gift of a boy, Joey.


Where do you want to go?

[This is the first in a series of posts about how we sustain ourselves, based upon ideas presented in “Sustainable You, 8 First Steps to Lasting Change in Business and in Life,” available from Fisherblue Press.]

Say you want to drive cross-country to visit your college roommate, whose house you’ve never been to. Here are some scenarios for achieving that goal:


Better off focusing on things I can change

More notes from the inaugural “Your Weight Matters” conference in Dallas...

They played the Jennifer Livingston video (she’s the Wisconsin anchorwoman who was flamed in e-mail for being overweight) at the opening session, declaring her as a hero for standing up to the cretin who wrote to her.

OAC isn’t the only weight-advocacy group to praise Livingston, and I continue to struggle with that stance.


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