Michael's Books

"Sustainable You"

Sustainable You is a workbook that lays out a case, and a practical course, for achieving “personal sustainability.” The vehicle is a set of concepts distilled from the two halves of Michael's experience: the angry, frustrated 350-pounder, and the happy, grateful, normal-bodied husband and dad. Read more.

"Fat Boy Thin Man"

Michael's first book, published in 2010, uses memoir techniques to illustrate that meaningful change often encompasses more than just the most obvious effect of what’s not working. Read more.

Sustainable You cover

Read the first two chapters

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Buy an inscribed copy

Fat Boy Thin Man cover

Read a sample chapter

Visit the website

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Buy the e-book


 

both book covers

Buy inscribed copies of
both books for $29.97